"I believe as caregivers, we first need to give care to ourselves before we can properly care for anyone else. We all need time and space to allow our body to reconnect to its pure form through relaxation and the gentle reminders of health. I can give you the valuable tools to reduce everyday stresses."
- Jacquelyn Winant
MISSION STATEMENT.... Life is a balancing act. I want to help my clients achieve a balance in their lives between stresses and indulgences. I strive to help each client become healthier and happier by nurturing the mind, body, and soul. Most of all I want people to move through life gracefully, with dignity and learn how to decrease stress be at their best!